What is tenex, tenjet
Tenex
Tenex is a minimally invasive procedure designed to treat chronic tendon pain caused by damaged tissue. Using specialized technology, it removes the damaged tissue through a small incision, without the need for open surgery.
The procedure is done under local anesthesia, reducing recovery time to 4-6 weeks. The outcome is typically a reduction in pain and improved tendon function, allowing patients to return to their normal activities faster than with traditional surgery.
Tenjet
TenJet is a minimally invasive procedure used to treat chronic tendon pain by removing damaged tissue. It uses a jet of saline to precisely target and remove the damaged tissue through a small incision, all while using local anesthesia.
The procedure has a quick recovery time, typically 4-6 weeks, and aims to reduce pain and improve tendon function, allowing patients to return to normal activities faster than with traditional surgery.
Conditions we can treat
Tennis Elbow
Tennis elbow is a condition where the tendons on the outside of the elbow become inflamed due to repetitive motion or overuse. It causes pain and tenderness on the outer part of the elbow, often radiating down the forearm.
The pain may worsen with gripping, lifting, or twisting movements. While it's commonly associated with tennis players, it can affect anyone who performs repetitive arm movements.
Golfer's Elbow
Golfer's elbow is a condition where the tendons on the inside of the elbow become inflamed due to repetitive stress or overuse. It causes pain and tenderness on the inner side of the elbow, which may radiate down the forearm.
The pain can worsen with activities involving gripping, flexing the wrist, or lifting. Although it's commonly linked to golfers, it can affect anyone who performs repetitive motions, especially those involving the forearm.
Ultrasound-guided
tendon pain relief


1-2 WEEKS
Recovery Time
No general anesthesia
or sedation required
Performed in
30 min or less
No stitches
only a bandaid
Ultrasound-guided procedures with Tenex and Tenjet can remove the damaged tissue causing pain in the shoulder, arm, elbow, hip, knee, ankle, or foot. It can treat common issues like:
Be your best self
be pain free
Schedule an appointment to determine if you are a good candidate for these advanced procedures.
A: If you've had pain for over 3 months and traditional treatments haven’t worked, Tenex Health’s minimally invasive technology can remove the source of pain—damaged tissue—without open surgery. The procedure uses only a local anesthetic, with no need for general anesthesia. Recovery is quicker, and no sutures are required.
The Tenex and TenJet procedures are minimally invasive treatments for tendon pain.
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Tenex: A small incision is made, and damaged tissue is removed using a specialized device. It’s done with local anesthesia and has a quick recovery time (4-6 weeks).
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TenJet: Similar to Tenex, but uses a jet of saline to remove damaged tissue. It’s also minimally invasive, with local anesthesia and faster recovery.
Both procedures aim to relieve chronic tendon pain with minimal downtime.
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A: A local anesthetic is used, which may cause a brief sting, but you won’t feel pain during the procedure. You might feel slight pressure, and some soreness afterward, which can be managed with over-the-counter pain medication.
A: Unlike traditional surgery, Tenex Health’s recovery takes only 4-6 weeks, allowing you to return to normal activities sooner. Your doctor will provide specific recovery instructions.
A: You may need over-the-counter pain relievers for discomfort, but your doctor will provide post-treatment instructions based on your situation.
A: Yes, tendon pain affects many people due to repetitive stress. Over 20 million people were diagnosed with tendonitis in 2013. While many heal with rest and therapy, if your pain persists for more than 3 months, the tissue may need to be removed to fully resolve the issue.
A: This depends on your insurance. If required, ask your Primary Care Physician for a referral to see a specialist using Tenex Health technology.
A: Tenex Health’s technology is an FDA-approved, minimally invasive treatment for tendon pain, developed with Mayo Clinic’s expertise. Over 81,000 successful procedures have been performed since 2013.
A: While 80% of patients improve with conservative treatments in 6 months, 20% experience chronic pain, and 15% of those who heal have recurring pain. Without treatment, the damaged tissue may not heal and the pain could persist.
A: The procedure is called Tenotomy or Fasciotomy. Tenex Health technology allows these to be performed minimally invasively, reducing pain and recovery time.
Plantar Fasciitis
Plantar fasciitis is a condition where the thick band of tissue (plantar fascia) that runs across the bottom of the foot becomes inflamed. It causes sharp heel pain, especially with the first steps in the morning or after long periods of rest.
The pain may lessen with movement but can return after standing or walking for extended periods. It’s often caused by repetitive strain, flat feet, high arches, or improper footwear.
Achilles Tendinosis
Achilles tendinosis is a condition where the Achilles tendon, located at the back of the ankle, becomes damaged due to overuse or repetitive strain. It causes pain, stiffness, and swelling along the tendon, particularly during physical activities like running or jumping.
Unlike tendinitis, which involves inflammation, tendinosis refers to the degeneration of the tendon’s fibers. The pain may worsen with activity and improve with rest but can become chronic if not treated.
Hip Bursa Pain
Hip bursa pain is caused by inflammation of the bursa, a fluid-filled sac that cushions the hip joint. It typically results from repetitive movements, injury, or prolonged pressure on the hip.
The pain is felt on the outside of the hip and may worsen with activities like walking, climbing stairs, or lying on the affected side. It can also cause stiffness and tenderness in the hip area.
Knee Tendinosis
Knee tendinosis is a condition where the tendons around the knee become damaged or degenerated due to repetitive stress or overuse. It typically causes pain, stiffness, and swelling in the knee, especially during activities like running, jumping, or climbing stairs.
Unlike tendinitis, which involves inflammation, tendinosis refers to the breakdown of tendon fibers. The pain may worsen with activity and improve with rest, but can become chronic if not treated.